Thanks, I am on the mend now and I have a job in November, so...tafari wrote: ↑October 15th, 2021, 12:01 pmthat’s a good and strong workout, I’m sure you are on the right wayYoda wrote:I need to grow more bone. In the meantime I will exercise my upper body to be back in shape when the time comes for the leg. I have been too lazy for way too long, but I lifted 110 kilos today in the bench press, did around 400 sit ups and a few chin ups, ten or twelve.
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Enviado desde mi fucking Samsung S8.
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Damn. You are strong M. Got to say that I remember a few emails we exchange 3 or 4 years ago about life and you never give up. I really admire your strength.
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Thank you all! I miss our conversations, don't know how it came to this.....
Right, I don't give up and I am exercising again like when I was in my thirties.
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Re: Yoda might be not able to login or reply right now
[/quote]
but I lifted 110 kilos today in the bench press, did around 400 sit ups and a few chin ups, ten or twelve.
[/quote]
OMG! You're strong.
For me: Fat zero bence press, 20 sit ups and may be one chin up!
You're definitely on the right track on your recovery journey.
but I lifted 110 kilos today in the bench press, did around 400 sit ups and a few chin ups, ten or twelve.
[/quote]
OMG! You're strong.
For me: Fat zero bence press, 20 sit ups and may be one chin up!
You're definitely on the right track on your recovery journey.
Last edited by ck5533 on October 16th, 2021, 1:48 am, edited 1 time in total.
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Re: Yoda might be not able to login or reply right now
OMG, the man really you are, master YodaYoda wrote: ↑October 15th, 2021, 11:57 amI need to grow more bone. In the meantime I will exercise my upper body to be back in shape when the time comes for the leg. I have been too lazy for way too long, but I lifted 110 kilos today in the bench press, did around 400 sit ups and a few chin ups, ten or twelve.tafari wrote: ↑October 15th, 2021, 11:30 amthat are some good news, hoping wih some physiotherapy the pain will go away and standing will get better! stay strong Michel!!!Yoda wrote:The titanium thing was removed today and it seems that my bone has grown back as intended. Still, it hurts like hell and standing on it is more or less out of the question.
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I kind of walked today, no squeaky sounds from the leg.
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Nice!
I have those and I'm just over 30
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Quite!
I know, but you have not missing 13 cm bone and had titanium in between.
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Indeed! Maybe the piece of titanium can be left inside? I think they can do that if it doesn't bother you.
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